It can be hard on your own, That's why I'm here to help
Hi, I'm Justice. Nice to meet you!
And just like you I've had my ups and downs with my body throughout various seasons of my life. It is through strength training and other lifestyle choices that I have been able to navigate my ever-changing body with grace and now I show clients how to do the same no matter the season.
With over 5 years of experience in the fitness industry, I am dedicated to equipping you with the knowledge and tools you need to achieve your fitness and health goals through; smart custom workout plans, nutritional guidance, and a supportive community.
Whether you're new to this whole thing, starting fresh after a hiatus, or just looking to outsource some time and energy, I'm here to guide you every step of the way towards a stronger, more confident version of yourself!
I'm looking forward to working with you! xoxo
how we can work work together
Strong @ Home Program
1:1 Personal Training (Jersey City/ FaceTime)
Strong @ Home Program
Join the Strong @ Home 6 week Training Program complete with
- 30 minute intro call
- 6 week training program
- Nutrition guidance (macros based)
- 24/5 text message support
- Supportive online community
- Recipes, discounts + more!
Online 1:1 Coaching
1:1 Personal Training (Jersey City/ FaceTime)
Strong @ Home Program
If you have specific goals you'd like to reach, a personalized training program will help set the roadmap to get there.
- Weekly video check ins
- 4 week training program
- Nutrition guidance
- 24/5 text message support
- Supportive online community
- Recipes, discounts + more!
1:1 Personal Training (Jersey City/ FaceTime)
1:1 Personal Training (Jersey City/ FaceTime)
1:1 Personal Training (Jersey City/ FaceTime)
1:1 coaching is the best option if you're someone who likes a bit more accountability and are located in Jersey City, Manhattan area.
With 1:1 coaching, we will work together either in person or virtually through a progressive program and provide lifestyle guidance (nutrition, stress management) as needed.